Blue Shield Promise Medi-CalCall us at (800) 605-2556, TTY: 711
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Blue Shield of California Promise Health Plan (Blue Shield Promise) believes that the more informed you are, the better you can manage your health. We have numerous programs and services dedicated to educating our members.
Find important information on topics like staying fit, managing diseases, maintaining a healthy weight, eating healthy and many more. We can also help you find classes, counseling and support groups.Staying Healthy
As your health plan, we want to help keep you and your family healthy. Our Health Education and Health & Wellness Programs are here to help you set up a plan to:
We know reaching and keeping good health is a lifelong effort. To help you, we offer the Blue Shield of California Promise Health Plan health and wellness portal. The portal has many tools that can help you live healthier and manage chronic conditions. You'll have access to:
You now have access to a new program that helps prevent type 2 diabetes. This program is called the Diabetes Prevention Program (DPP). We have partnered with Solera Health to offer you this service at no cost to you. This program will help you learn about ways you can be more active, eat better and lose weight.
You will learn about the importance of making small changes to your daily routine. For example:
These changes can have a big impact on your health. The goal is to lose 5-7% of your body weight, which can reduce your risk for type 2 diabetes. We know it is hard to make lifestyle changes and stick with them. If you qualify you will meet with a health coach and small group for support and encouragement.
The program lasts 12 months. You will meet at a location close to you for:
Visit www.solera4me.com/bluepromisemedical or call (866) 692-5059, TTY 711, Monday – Friday from 6:00 a.m. – 6:00 p.m. to see if you pre-qualify for this new program. We hope you will take advantage of this opportunity to make a lasting impact on your health.Help for Back Pain
Have you ever said, “ouch, my aching back”? Then you are not alone. According to the National Institute of Arthritis and Musculoskeletal and Skin Disease, back pain affects 8 out of 10 people at some point in their lives. Some people experience acute pain that normally lasts less than 6 weeks, while others experience chronic pain, which can last longer than 3 months.
Our online Health & Wellness portal has many resources to help you with your back problem. You’ll find healthy back workshop, audio and video presentations, and reading materials. You can also view demos on exercises for strengthening your back. You can even e-mail questions to a Fitness Trainer.
To get started, please click here. Click on "Register New Account". You will need to enter your Blue Shield of California Promise Health Plan Member ID number. This number is listed on your Blue Shield of California Promise Health Plan Member ID card. You must complete the Personal Health Assessment in order to access the resources mentioned above.